Body Fat Percentage Estimator
Estimate your body-fat percentage using the U.S. Navy circumference method from a few tape measurements. An estimate for tracking trends β not a clinical body-composition scan.
Quick answer
Body-fat percentage is the share of your body weight that is fat. This tool uses the U.S. Navy tape-measure method to estimate it β useful for tracking trends, not for an exact clinical figure.
Tape measurements
Medical disclaimer: This is general health information, not medical advice. It does not diagnose or treat any condition, and the results are estimates based on public reference formulas. Always consult a qualified doctor about your individual health. If you think you may have a medical emergency, contact your local emergency services immediately.
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