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GeraClinic / NHS mental health waiting times

NHS Talking Therapies Waiting Times by Area

How long is the NHS wait for therapy or counselling where you live? In February 2026, the England median wait to a first NHS Talking Therapies appointment was 19.0 days, with 88.6% starting within 6 weeks. Compare all 42 Integrated Care Boards below. Official NHS England data.

Reference period: February 2026(NHS England Talking Therapies, published 16 April 2026) Β· updated monthly Β· Open Government Licence v3.0 Β· England

What is the average NHS talking therapies waiting time in England?

As of February 2026, the median wait to a first NHS Talking Therapies appointment in England was 19.0 days (mean 26.4 days), with 88.6% of people starting treatment within 6 weeks of referral and 47.3% reliably recovering, per NHS England Talking Therapies data published 16 April 2026.

Source:NHS England β€” NHS Talking Therapies Monthly Statistics (IAPT)Β·as of February 2026updated monthly (last: )
Gera Mental Health Access Index42 / 100England average β€” about average accessHow this index is calculated

The GMHAI averages three real NHS Talking Therapies components per area β€” wait load against the 42-day six-week standard, reliable-recovery shortfall, and six-week access gap β€” each scored 0–100. Higher means harder access. NHS Shropshire, Telford and Wrekin ICB has the hardest access (72); NHS Lincolnshire ICB the easiest (23).

NHS Talking Therapies access by ICB, hardest first (February 2026)
Integrated Care BoardMean wait% within 6 weeksReliable recoveryGera MH Access Index
NHS Shropshire, Telford and Wrekin ICB75.4 days33.7%51.1%72 / 100
NHS Black Country ICB49.2 days69.4%44.1%62 / 100
NHS Staffordshire and Stoke-on-Trent ICB42.5 days67.6%47.6%62 / 100
NHS Greater Manchester ICB38.4 days78.4%42.9%57 / 100
NHS South Yorkshire ICB65.7 days88.1%47.0%55 / 100
NHS Hertfordshire and West Essex ICB31.4 days71.5%48.3%52 / 100
NHS Northamptonshire ICB35.5 days80.0%51.0%51 / 100
NHS Humber and North Yorkshire ICB35.5 days82.2%51.2%50 / 100
NHS Somerset ICB28.0 days71.4%44.6%50 / 100
NHS Bedfordshire, Luton and Milton Keynes ICB35.3 days88.7%47.2%49 / 100
NHS Dorset ICB30.7 days91.0%39.4%48 / 100
NHS North East London ICB32.5 days88.0%49.3%47 / 100
NHS Devon ICB31.4 days88.4%46.5%47 / 100
NHS Lancashire and South Cumbria ICB26.3 days89.0%42.8%44 / 100
NHS Derby and Derbyshire ICB23.3 days74.2%50.3%44 / 100
NHS Bristol, North Somerset and South Gloucestershire ICB32.2 days96.9%49.2%44 / 100
NHS Hampshire and Isle of Wight ICB25.8 days89.0%44.9%43 / 100
NHS North Central London ICB25.9 days86.1%46.2%43 / 100
NHS Nottingham and Nottinghamshire ICB29.8 days92.6%50.9%42 / 100
NHS South East London ICB23.0 days88.6%46.7%40 / 100
NHS Sussex ICB22.3 days89.4%44.9%40 / 100
NHS Frimley ICB24.2 days90.5%46.7%40 / 100
NHS Herefordshire and Worcestershire ICB23.3 days87.4%47.7%40 / 100
NHS Cambridgeshire and Peterborough ICB22.2 days87.3%47.2%39 / 100
NHS Cornwall and the Isles of Scilly ICB25.3 days93.3%53.4%38 / 100
NHS Cheshire and Merseyside ICB19.5 days87.9%46.8%37 / 100
NHS Birmingham and Solihull ICB19.7 days89.3%47.9%37 / 100
NHS Suffolk and North East Essex ICB22.0 days91.0%51.4%37 / 100
NHS Norfolk and Waveney ICB22.7 days96.7%47.9%36 / 100
NHS North East and North Cumbria ICB19.9 days94.9%46.2%35 / 100
NHS West Yorkshire ICB19.2 days91.6%48.6%35 / 100
NHS South West London ICB19.5 days95.5%47.3%35 / 100
NHS Gloucestershire ICB20.5 days93.9%51.0%35 / 100
NHS North West London ICB17.6 days96.0%45.2%34 / 100
NHS Kent and Medway ICB20.2 days97.7%47.9%34 / 100
NHS Leicester, Leicestershire and Rutland ICB15.5 days98.9%46.4%31 / 100
NHS Buckinghamshire, Oxfordshire and Berkshire West ICB14.2 days95.3%47.4%30 / 100
NHS Coventry and Warwickshire ICB13.2 days98.2%47.0%29 / 100
NHS Bath and North East Somerset, Swindon and Wiltshire ICB11.7 days95.9%45.8%29 / 100
NHS Mid and South Essex ICB11.4 days97.8%53.1%25 / 100
NHS Surrey Heartlands ICB9.8 days99.7%48.8%25 / 100
NHS Lincolnshire ICB8.4 days99.4%50.6%23 / 100

Check your area's mental health access

Pick your ICB and concern to see the real wait, recovery rate, and Gera MH Access Index

Select your ICB to see its real latest NHS Talking Therapies mean wait, six-week access rate, recovery rate, and Gera Mental Health Access Index.

NHS Talking Therapies waiting times by ICB

NHS talking therapies waiting times: FAQs

What is the average NHS talking therapies waiting time in England?
In February 2026, the median wait to a first NHS Talking Therapies treatment appointment in England was 19.0 days and the mean was 26.4 days. 88.6% of people started treatment within 6 weeks of referral β€” above the 75% national standard. Official NHS England Talking Therapies statistics, as of February 2026.
Which areas have the longest NHS therapy waiting times?
NHS Talking Therapies waits vary widely by Integrated Care Board (ICB). In February 2026, six-week access ranged from 33.7% (NHS Shropshire, Telford and Wrekin ICB) to 99.7% (NHS Surrey Heartlands ICB), against a 75% national standard and an England average of 88.6%. See the per-ICB pages for your area's real figure, as of February 2026.
What is the NHS talking therapies recovery rate in England?
47.3% of people who finished a course of NHS Talking Therapies in England reliably recovered, and 50.0% moved to recovery as of February 2026 β€” meeting the 50% recovery standard. This is an average outcome, not a prediction for any individual.
How do I get NHS talking therapies?
NHS Talking Therapies treats common problems such as depression and anxiety. You can self-refer online or via your GP β€” no appointment is needed to refer. With England's mean wait at 26.4 days, some people also arrange a private consultation with a UK-registered therapist to start sooner while keeping their NHS place.

Don't want to join the NHS therapy waiting list?

The England mean wait for NHS Talking Therapies is 26.4 days. GeraClinic can connect you to a UK-registered therapist this week, and you keep your place on the NHS list.

Methodology

Figures are aggregated from the real per-Sub-ICB count rows in NHS England's February 2026 Talking Therapies activity CSV (nhstalkingtherapies_month_feb_2026_activity_performance.csv). Each Sub-ICB name embeds its parent ICB, so Sub-ICBs are summed to their 42 parent ICBs and percentages are re-derived from the summed numerators and denominators (the only correct roll-up): six-week access = within-6-week finishers Γ· all finishers; reliable recovery = reliable recoveries Γ· finishers at caseness; the mean wait is the accessing-services-weighted mean. These reproduce the published England headline exactly (88.6% six-week access, 47.3% reliable recovery, 26.4 days mean wait). The Gera Mental Health Access Index is the equal-weighted mean of three 0–100 sub-scores β€” wait load (mean wait Γ· 42-day standard), reliable-recovery shortfall, and six-week access gap β€” computed from those real figures. No estimates or invented numbers. Recovery rates are area averages, not individual predictions. Reference period: February 2026.

Contains public sector information published by NHS England and licensed under the Open Government Licence v3.0. Source: NHS England β€” NHS Talking Therapies Monthly Statistics (February 2026, published 16 April 2026). Licensed under the Open Government Licence v3.0. This directory is not affiliated with NHS England. If you are in crisis, call 111 (option 2) or 999.